Did you know that your hands hold an innate healing power that has been used for centuries to cure various ailments?
“Mudra” in Sanskrit means a gesture symbolic of the power to produce joy and happiness.
Regular practice of mudras has been proven to not only contribute to overall good health, but can also be used as a preventive measure.
A Mudra is simply a main flow guide.
The position of our hands has the ability to influence the energy of our physical, emotional and spiritual bodies.
Mudras help CONNECT THE BRAIN TO THE BODY by developing connections with brain structures that influence unconscious reflexes in different areas of the body and organs.
Internal energy is balanced and redirected to
If you want to try the experience and add this new dimension to your life,
Read on to discover the 6 main Mudras, their uses and their benefits!
STRESS, INSOMNIA, DIGESTION, WEIGHT LOSS, concentration, energy balance, constipation...
The benefits generated by the gestures of the mudras are as numerous as the number of Mudras themselves...
It's up to you to find the mudra you need the most right now!
