Sixth Chakra: Third Eye Chakra (Ajna Chakra)
Where : In the middle of the forehead, slightly above the eyebrows. It is related to the pituitary, eyes, eyebrows and the base of the skull.
Emotions/Behaviors : The Third Eye is associated with the ability to access one's intuition, seek truth, think critically, access wisdom, quiet the mind, trust one's inner guidance and see through illusions.
Physical signs of imbalance : poor vision, headaches or migraines, calcification of the pineal glands, sleep disturbances, seizures and other sleep disturbances.
Signs of an overactive third eye chakra : Frequent daydreaming, chronic stress, difficulty grounding, dizziness, and excessive intellectual thoughts.
Signs of an underactive third eye chakra : Difficulty accessing intuition, meditating, or looking inward/reflecting; experiencing a disconnect between your outer and inner realities; misunderstanding of the spiritual world (or lack of knowledge of our innate spiritual nature).
The associated color is dark blue , so you can try consuming high-vibration foods with a darker pigment (plums, purple grapes, eggplant, purple kale, purple carrots, or just tea and other herbal beverages all together). totally natural).
We use mint, jasmine and euphorbia to open the sixth chakra.
Euphorbia makes it possible to see both the dark and bright sides as part of the whole, and it is also used to treat eye problems.
Mint is found to be helpful in curing depression, migraines, and memory loss.
Mint also increases the connection between body and mind.
These herbs and spices can energize and heal imbalances in the third eye chakra: juniper, mugwort, rosemary, lavender and poppy seeds.
You could also use dark blue crystals like blue onyx , meditate, meditate, reflect on yourself, rest the mind, decalcify your pineal gland , do yoga, or chant the mantra “OM” .